I’m about to take one of the most exciting trips of my life!  More on that later, but first..

You see, with a background in process improvement, and knowing the path I’ve been on for the last 10 years in my own life and in helping others, I am a firm believer in continuous improvement.  My yoga guru Yogi Amrit Desai uses the phrase that tomorrow is never here, today is always here.  That means to pay attention to the here and now because when you are looking for tomorrow, you are missing what is happening in your life and the lives of your loved ones.  Results do not happen by thinking about what you will do later, tomorrow, next month or next year.  Results happen because of the consistent steps you take today.  We are constantly presented with choices and choosing to take action now or later is a determining factor in our success, whatever the goal may be.

A large component of health coaching is helping clients by providing them with solutions to their problems, supporting them to make the shifts needed to implement these solutions and adding in some tough love here and there in the form of accountability when called for.  Every great mentor, coach, leader will tell you that they would not be where they are - nor would they move forward, without great support from people they look up to for providing these key elements to their success.  

It is for this reason that I have been working with mentors for the last 6 months to help me tap into my authentic self to create killer solutions, hold me accountable when I get distracted and support me with every success - big and small.  They keep me moving forward and help me to become a more effective coach every day.  I am blessed and honored to be working with a fantastic partnership of mentors at Holistic MBA, Carey Peters and Stacey Morgenstern.  

Tomorrow I will get on a plane and fly from Rhode Island (think cold, snow, ice etc.) to sunny Los Angeles (“Ahhhhhh”) for a 4 day retreat with a small group of amazing, brilliant and compassionate health coaches.  The community in this program is top notch and has provided the highest level of support I could ever have imagined.  When I started my coaching business I was concerned that there was not a “local community” that I could mingle with, give and receive support and share ideas with.  This community has been a miracle for me both in my personal growth and in my building my business.  

The retreat will provide opportunities to me to both mentor and be mentored in a small, confidential, safe setting.  We will stretch each other and build each other up so that we can offer the highest quality programs imaginable.  Follow me on FaceBook to hear about the exciting “Ah-Ha’s” I’m having on the trip!

What does this mean for you?

One of the things I’ll be collaborating on is my new killer GROUP program.  I know the value of group support and collaboration and I know it well.  That is why I am taking all of the most powerful materials and content from my Platinum 1-1 Program and the Veg Out 90-Day Intensive program, adding in some “super” materials and building it into an experience that will be the start of something you will love!  Whether you have been through my 1-1 programs or not, you will gain immensely from this experience.  

If you are the type of person who:

• shows up for yourself when others are cheering and stretching you
• loves to share and build on ideas in a group setting
• wants to interact in a community that supports your health goals without judgement
• enjoys supporting others as much as being supported...

Then THIS upcoming program is exactly for you!  Stay tuned in the coming weeks for more information around this fun and powerful program that will help you to...

• understand why you cannot stop eating things that you KNOW are bad for you
• understand why you are not able to make your health a priority and a necessity rather than a luxury
• learn how to prepare healthy foods that are luxurious and satisfying
• WAAAY more!!!

Have a lovely week everyone and don’t forget to stay in touch on FaceBook while I’m on my journey to YOUR most marvelous opportunity to detox your life for good!